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Books on Menopause, Longevity and More

Women's Health

1. The New Menopause by Dr. Mary Claire Haver

2. Estrogen Matters by Avrum Bluming, MD and Carol Tavris, PhD
3. Good Energy by Dr. Casey Means

4. The Definitive Guide to the Perimenopause and Menopause by Dr. Louise Newson
5. The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence By Dr. Lisa Mosconi

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Overall Wellness

1. The Joy of Well-Being by Jacob and Collen Wachob

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Longevity-Optimizing Health

1. Outlive by Dr. Peter Attia
2. Good Energy by Dr. Casey Means

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Elevate Health and Wellness

405-474-2152-text or call

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